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Pumping and Increasing Supply

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So lovely ladies...talk to me about increasing supply. I'm down to 4 oz while I'm away and baby girl eats 8. It's not just pumping output, it's supply overall. I can tell she's not getting nearly enough. She's 10 months old. I'm setting an alarm on my phone for every 3 hours at which point I'll feed her if I can then pump for 20 minutes. Please tell me it's not too late to recover my supply. I have no idea what happened. :(

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